This means; I believe we are doing our best with the tools that we have and the traumas we carry.

And… that sometimes we need a hand in making sense of it all.

My job is to help you find meaning and provide tools to find your joy, empowerment and healing.

I believe all humans are wired for connection.

The quality of our connections; with ourselves, and with others, often determines our quality of life and happiness.

I want to help you connect with yourself, your people, and your world in a way that feels authentic and healthy to you.

You are the expert.

Yes. It’s true.

You know yourself and your life, and what you need to heal and grow is very personal and important.

Because of this, the tools and theories I use in practice have many common threads, but will often vary to suit the individual in the session.